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What is the cage?
HIIT TRAINING WITH AN EDGE
HIIT (High Intensity Interval Training)
A HIIT studio programmed to torch calories and release endorphins! Between the treads and our fitbenches you can burn up to 1,000 calories while vibing with our custom led lights and high energy music. The 50 min workout consists of 4 blocks. Whether you start on the floor or the treadmills, you will rotate back and forth.