top of page
MatrixWEBSIZED-127.jpg

 
the CAGE

MatrixWEBSIZED-94.jpg

What is
the CAGE?

HIIT TRAINING WITH AN EDGE

A HIIT studio programmed to torch calories and release endorphins! Between the treads and our fitbenches you can burn up to 1,000 calories while vibing with our custom led lights and high energy music. The 50 min workout consists of 4 blocks. Whether you start on the floor or the treadmills, you will rotate back and forth.  

Check our class schedule for current workouts. 
 
Email Shannon.Hudson@MatrixClub.com for private rides with your favorite group of friends!

D5D8AAB2-EA69-4215-98DF-05FC7B1C382D_edited.jpg
bottom of page